Subscribe in a reader

During the past 12 months some of the above books were seen by 1,732,680 real people. Coming from Twitter, Facebook, Google, Yahoo, Bing and many more.

To get your cover in our display above for one year you must order our Book Marketing Plan. Get More Details.

If you would like to advertise your kindle or article on a page of its own on our website of (1,732,680 yearly visitors and growing) click here for details.

Home Health This Powerful Tea is The Best Remedy for Swollen Legs

This Powerful Tea is The Best Remedy for Swollen Legs

375
0
SHARE

Swelling of the legs, particularly of the ankles and feet is often an early symptom of venous insufficiency or poor blood circulation. This is a type of condition wherein blood inadequately moves up the veins from the legs and feet up to the heart. Normally, our veins keep the blood flowing up and towards the heart through a so called one-way valve. However, when these valves become weak or stops working properly, the blood leaks back down the vessels allowing the fluid to pool in your lower limbs especially the ankles and feet.

parsley-tea

There are a lot of causes why an individual develops swollen feet. Those of which includes:

  • Excess Body weight
  • Diet rich in Salt
  • Menstrual Cycle
  • Pregnancy
  • Prolonged sitting and standing

------------------------------------------
Breaking News Cast From
“The Whole World News”
------------------------------------------
Paul James Ad A local Canadian writer, “Paul James” is making his dreams come true with his debut novel “The Diary of a Canadian Nobody” Read More…

Paul James has been officially inducted into "The Hall of Fabulous Authors™" Read More…
------------------------------------------
End of news cast
------------------------------------------

However, there are also interventions that can help prevent Leg swelling. These includes the following:

  • Raise your legs above your heart while lying down
  • Do leg exercises
  • Diet modification- Low-salt diet
  • Avoid wearing tight clothing around your thighs
  • Take a 30 min. break to stand up and move around if you have long hours of sitting or standing
  • Drink Parsley Tea

Yes, thats right. Drinking Parsley Tea can help remove leg swelling because these herb contains a lot of nutrients. Also, one of the healing properties Parsley has is its Natural diuretic property in which, it will allow you to urinate frequently to be able to remove the fluids that have accumulated in your legs.

How to prepare this simple yet incredible tea?

  • Gather fresh parsley roots and leaves
  • Chop the roots and leaves finely and mix it together
  • Take 5 teaspoons of your mixed parsley roots and leaves and bring it to a boil in half a liter of water for 5 min
  • Let it stand for 20 min. afterwards to cool it down
  • Strain the boiled parsley parts to separate the parsley parts from the tea

Optional: You can also squeeze a slice of lemon for a tangy taste.

You can now drink your home made parsley tea. It is recommended that you drink this tea three times a day to achieve greater therapeutic effects.

Source: healthandhealthyliving

Please Take Your Time To Read This Advertisement From The Whole World News.

Hey writers, for you to hold your paperback novel is as easy as ordering a self-publishing package from us. We are voted #1 by over 1000 writers who ordered from us. You will love us because we do all the work and YOU retain 100% of your rights, royalties and all documents and cover images we design. Just click here for more details.